Weigh In record (no journal entry) for 20 February 2019
|
67.6 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
1232 kcal
|
Fat: 61.04g | Prot: 45.53g | Carbs: 139.39g.
Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, Shaw's Multi Grain Whole Grain Bread. Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: Kirkland Signature Artichoke Hearts Marinated in Oil, Chicken Wing (Skin Eaten), Macaroni or Noodles with Cheese. Snacks/Other: Bananas . more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngaViolet's Weight History
|