Weigh In record (no journal entry) for 21 February 2019
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74.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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831 kcal
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Fat: 41.92g | Prot: 44.51g | Carbs: 67.72g.
Breakfast: Smartbar Гранола с Орехом и Шоколадом, Ашан Кокосовая Стружка, Данон Йогурт Натуральный 3,3%. Lunch: Плов с Говядиной. Dinner: Фермерский Продукт Кефир 3,2%. more...
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Losing 3.2 kg a Week
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anya..evstigneeva06's Weight History
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