Weigh In record (no journal entry) for 21 February 2019
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61.4 kg
Lost so far: 0.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1747 kcal
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Fat: 79.55g | Prot: 62.80g | Carbs: 203.11g.
Breakfast: Гарнец Рисовая Мука, Гудвилл Кукурузные Хлопья Цельнозерновые, Яблоко Зеленое, Магнит Банан. Lunch: Рис Вареный. Dinner: Чечевица, Свинина Отварная. Snacks/Other: Гиагинский Молзавод Масло Топленое. more...
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Losing 0.1 kg a Week
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YanaSmirnova’'s Weight History
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