Weigh In record (no journal entry) for 21 February 2019
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70.6 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1413 kcal
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Fat: 57.56g | Prot: 122.57g | Carbs: 103.49g.
Breakfast: Aldi Eiweißbrot (35g), Äpfel, Rote Paprika, Frischkäse, Myprotein Protein Brownie. Lunch: Das Gesunde Plus Sportness Eiweiß 50% Brownie. Dinner: Ei. Snacks/Other: Muffin, Scheibletten, Magerquark. more...
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Losing 5.6 kg a Week
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MiniMiauzi's Weight History
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