Weigh In record (no journal entry) for 21 February 2019
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53.6 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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909 kcal
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Fat: 21.75g | Prot: 33.59g | Carbs: 144.60g.
Breakfast: Kellogg's Special K Classic, Zymil Latte Alta Digeribilità senza Lattosio, Kiwi. Lunch: Ragù, Barilla Pasta. Snacks/Other: McEnnedy Country Cookies Apple, Grana Padano Grana Padano. more...
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Losing 0.5 kg a Week
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Annalisapisa's Weight History
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