Weigh In record (no journal entry) for 21 February 2019
|
78.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
64 kcal
|
Fat: 3.50g | Prot: 3.30g | Carbs: 4.80g.
Breakfast: TiP H-Vollmilch 3,5%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|