Weigh In record (no journal entry) for 21 February 2019
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91.5 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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511 kcal
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Fat: 24.24g | Prot: 36.31g | Carbs: 34.12g.
Breakfast: Almighurt Heidelbeere, Leerdammer Leger, Die Thüringer Rotwurst, Frischkäse, Lidl Eiweißbrot. more...
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Losing 1.4 kg a Week
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Goldjunge[90]'s Weight History
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