Weigh In record (no journal entry) for 21 February 2019
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55.8 kg
Lost so far: 14.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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850 kcal
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Fat: 70.89g | Prot: 33.01g | Carbs: 22.61g.
Dinner: Лук, Морковь, Премия Миндаль Сушеный, Вареное Яйцо, Ферма Масло Сливочное 82,5%, Индейка Тушеная, Ферма Сливки 33%, Простоквашино Сметана 25%, Кабачки Тушеные. more...
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Losing 0.7 kg a Week
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merimargo's Weight History
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