Weigh In record (no journal entry) for 21 February 2019
|
63.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
394 kcal
|
Fat: 7.01g | Prot: 31.69g | Carbs: 41.72g.
Breakfast: Heudebert Biscottes Forme +. Dinner: Freshona Haricots Verts Très Fins, Chabrior Grand Mie Complet, Monique Ranou Blanc de Dinde Doré au Four, Freshona Haricots Verts Très Fins. Snacks/Other: Gerblé Galette de Riz Chocolat Noir, Elephant Infusion Fruits Rouges. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jess62680's Weight History
|