Felipehaupt's Journal, 21 Feb 19

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Weigh In record (no journal entry) for 21 February 2019

123.2 kg Lost so far: 31.5 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2019:

2496 kcal

Fat: 169.37g | Prot: 218.03g | Carbs: 9.61g. Lunch: Repolho-Roxo, Cogumelos, Alface, Cocinero Azeite de Oliva Extra Virgem, Carne de Porco do Lombo (Filé). Dinner: Heinz Maionese, Torresmo. more...

3519 kcal

Exercise: Race - 20 minutes, Hiking - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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Felipehaupt's Weight History

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Felipehaupt's Journal, 21 Feb 19

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Felipehaupt's Weight History