Weigh In record (no journal entry) for 21 February 2019
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53.3 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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947 kcal
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Fat: 35.41g | Prot: 50.23g | Carbs: 110.97g.
Breakfast: 奇異果, 康寶 草莓果醬, 熱奶咖啡, 光泉 無糖優格. Lunch: 貝納頌 乳咖啡, 7-11 鮪魚飯糰, 蘑菇, 泡菜, 家樂福 牛肉片. more...
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1542 kcal
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Exercise:
走路 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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catherineso's Weight History
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