Weigh In record (no journal entry) for 21 February 2019
|
58.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
1352 kcal
|
Fat: 30.05g | Prot: 45.55g | Carbs: 223.37g.
Breakfast: Walmart Queijo Mussarela. Lunch: Naturale Granola Cereais e Frutas, Mega Matte Açaí. Dinner: Contra-filé, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Maçãs Gala, Banana Prata. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|