Weigh In record (no journal entry) for 21 February 2019
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80.6 kg
Lost so far: 45.5 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1512 kcal
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Fat: 58.18g | Prot: 80.27g | Carbs: 72.21g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Wendy's Grilled Chicken Sandwich . Dinner: Fried Battered Catfish. Snacks/Other: Roasted Salted Cashew Nuts, Vodka. more...
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Losing 1.9 kg a Week
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NOLAMOMMY's Weight History
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