Weigh In record (no journal entry) for 21 February 2019
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85.5 kg
Lost so far: 0.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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919 kcal
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Fat: 46.54g | Prot: 59.32g | Carbs: 63.59g.
Breakfast: Maçã. Lunch: Batata Doce, Tomates, Ovo Cozido. Dinner: Molho de Queijo, Sadia Filé de Peito. Snacks/Other: Polenghi Queijo Tipo Brie, Salame, Regina Queijo Ricota, Uvas, Batata Doce. more...
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Losing 5.6 kg a Week
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diego.diego's Weight History
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