11kg down yes!!!! 😊😊
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64.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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426 kcal
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Fat: 19.07g | Prot: 29.33g | Carbs: 29.14g.
Breakfast: Aussie Bodies Whey Protein, Australia's Own Organic Almond Milk, Australia's Own Organic Almond Milk, Woolworths Home Brand Coconut Cream, Melrose Organic Golden Flaxmeal, Bananas . more...
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Losing 0.7 kg a Week
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Comments
another one darl getting there 👍👌💕
21 Feb 19 by member: trishjones
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