Weigh In record (no journal entry) for 21 February 2019
|
131.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
1355 kcal
|
Fat: 71.10g | Prot: 86.58g | Carbs: 92.74g.
Breakfast: Rapsöl, Avocado, Wasa Proteine (16g), Ei, Costa Tiefsee Shrimps, Räucherlachs. Dinner: Fettarme Milch, Lidl Mozzarella, Pfirsiche, Quarkauflauf. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meschugge's Weight History
|