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體脂33.5
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55.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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818 kcal
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Fat: 22.72g | Prot: 81.40g | Carbs: 69.65g.
Breakfast: 義美 薏仁糙米奶, 肉鬆麵包. Lunch: 蛤蜊/蜆, 鱸魚. Dinner: 白帶魚. Snacks/Other: 蘋果（去皮）, 紅豆湯, 喜年來 蛋捲. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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