Weigh In record (no journal entry) for 22 February 2019
|
60.5 kg
Lost so far: 2.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
939 kcal
|
Fat: 36.98g | Prot: 45.80g | Carbs: 105.80g.
Breakfast: 蔬菜湯（低鈉，加水）, 乾麵. Dinner: 麥當勞 (McDonald's) 大麥克. Snacks/Other: 養樂多 養樂多, 拿鐵咖啡. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaching6868's Weight History
|