Weigh In record (no journal entry) for 22 February 2019
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55 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1689 kcal
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Fat: 86.38g | Prot: 109.68g | Carbs: 123.38g.
Breakfast: 小黃瓜, 黑咖啡, 肉鬆, 吐司, 荷包蛋, 熱狗. Lunch: 拿坡里 炸雞腿, 大陸妹, 義美 傳統板豆腐, 柑橘, 地瓜. Dinner: 炒青椒, 大頭菜, 豬里肉（柳肉，瘦肉）, 柑橘, 地瓜, 炒菠菜, 鳳爪. Snacks/Other: 瑞士蓮 瑞士蓮極醇系列99%巧克力片. more...
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Losing 2.1 kg a Week
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mariah6166's Weight History
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