bizhanova_1996's Journal, 22 Feb 19

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Weigh In record (no journal entry) for 22 February 2019

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2019:

1134 kcal

Fat: 52.06g | Prot: 50.99g | Carbs: 120.75g. Breakfast: Овсяная Каша на Воде, Банан. Dinner: Борщ с Говядиной. Snacks/Other: Vitalnan Цельнозерновой Хлеб Полезная Рожь, Салат из Свеклы с Сыром. more...

1514 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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bizhanova_1996's Weight History

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bizhanova_1996's Journal, 22 Feb 19

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bizhanova_1996's Weight History