Weigh In record (no journal entry) for 22 February 2019
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70.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1063 kcal
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Fat: 41.14g | Prot: 39.60g | Carbs: 133.12g.
Breakfast: Конфета, Конфета, Чай с Молоком, Пирожок с Печенью. Lunch: Конфета, Овсяное Печенье, Пирожок с Луком и Яйцом, Ленивые Голубцы, Ленивые Голубцы. Snacks/Other: Новый День Молоко 2,5%, Овсяное Печенье, Овсяное Печенье. more...
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1807 kcal
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Exercise:
Sleeping - 7 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours and 30 minutes. more...
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steady weight
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Tanyakamig's Weight History
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