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26.2%，裸重。
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57.7 kg
Lost so far: 11.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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753 kcal
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Fat: 37.49g | Prot: 69.66g | Carbs: 41.18g.
Lunch: 洋車前仔（三實）, 無糖豆漿, 雞蛋. Dinner: 蜜汁豬肉乾（成記）, 臭豆腐, 茼蒿, 高麗菜, 全聯 梅花肉. more...
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Losing 2.8 kg a Week
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