Weigh In record (no journal entry) for 22 February 2019
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73 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1067 kcal
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Fat: 36.74g | Prot: 68.27g | Carbs: 111.38g.
Breakfast: Guacamole, Dulano Delikatess Leberwurst Fein, Aldi Chiabrot, Aldi Toastbrötchen Mehrkorn. Lunch: Lidl Hähncheninnenfilet, Guacamole, Aldi Chiabrot. Dinner: Nudeln (Gekocht), Knorr Quattro Formaggi. more...
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Losing 0.7 kg a Week
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Mc Titty's Weight History
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