Weigh In record (no journal entry) for 22 February 2019
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53.4 kg
Lost so far: 0.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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363 kcal
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Fat: 16.86g | Prot: 20.80g | Carbs: 33.13g.
Breakfast: Nestlé Orzoro Solubile Orzo e Caffè, Coop Edamer Affettato, Certossa Pan Carré, Zymil Latte Alta Digeribilità senza Lattosio, Kiwi. Snacks/Other: Grana Padano Grana Padano. more...
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Losing 1.4 kg a Week
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Annalisapisa's Weight History
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