Weigh In record (no journal entry) for 22 February 2019
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2019:
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1376 kcal
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Fat: 44.26g | Prot: 40.40g | Carbs: 211.69g.
Breakfast: Kaufland Putenbrust mit Kräutern, Heidelbeeren, Himbeeren, Arla Kaergarden Ungesalzen, Teekanne Teekanne Italienische Limone, Ja! Aufbackbrötchen. Lunch: Nudeln (Gekocht), Schwarzwälder Schinken, Rührei. Dinner: Odenwald Obstpause Apfel & Banane, Banane. Snacks/Other: Spritzkuchen, Rosinenbrötchen, Milka Vollmilchschokolade. more...
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Losing 0.4 kg a Week
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brueckyffo's Weight History
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