Weigh In record (no journal entry) for 22 February 2019
|
55.4 kg
Lost so far: 1.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
723 kcal
|
Fat: 20.36g | Prot: 89.68g | Carbs: 42.67g.
Breakfast: Tropicana Sanguinello Orange, ICA Rökt Kalkon, ICA Cream Cheese 9%, Finn Crisp Original, Kaffe. Lunch: ICA Färska Champinjoner , Tomater, Kokt Äggvita, Falkenberg Seafood Varmrökt Lax. Snacks/Other: Äpple, XLNT EAA, Body Science Whey 100% Apple Pie. more...
|
|
204 kcal
|
Exercise:
Cross Training - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strawcup's Weight History
|