Weigh In record (no journal entry) for 22 February 2019
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69.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1417 kcal
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Fat: 83.92g | Prot: 59.93g | Carbs: 121.79g.
Lunch: Чай, Жареное Яйцо, Гречка Отварная. Dinner: Арахис. Snacks/Other: Сахар, Чай, Свитлогорье Кефир 3,2%, Жареное Яйцо, Батон, Чай, Свекла Вареная. more...
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Losing 0.7 kg a Week
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