Weigh In record (no journal entry) for 22 February 2019
|
94.6 kg
Lost so far: 2.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1185 kcal
|
Fat: 40.11g | Prot: 58.60g | Carbs: 161.65g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Kraft Cool Whip, Great Value Sugar Free Seedless Blackberry Jam, Toasted Oat Bran Bread (Reduced Calorie). Lunch: Stouffer's Lasagna with Meat & Sauce. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Athenos Natural Crumbled Feta Cheese, Tomatoes, Spinach, Prego Traditional Spaghetti Sauce, Pita Bread. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnneMarie Scott's Weight History
|