Weigh In record (no journal entry) for 22 February 2019
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60.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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785 kcal
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Fat: 49.13g | Prot: 33.67g | Carbs: 55.53g.
Breakfast: Гречка Отварная, Сыр Пармезан (Твердый). Elevenses: Макдоналдс Капучино (0,3 L). Lunch: От Мартина Семечки Отборные. Dinner: Чай. Snacks/Other: Мандарины. more...
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Losing 0.5 kg a Week
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