Weigh In record (no journal entry) for 22 February 2019
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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2421 kcal
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Fat: 131.60g | Prot: 138.73g | Carbs: 182.22g.
Breakfast: AdeS Leche de Soya Cero Azucar, Miel, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Bimbo Pan Linaza, Espinacas, Lechuga, Aguacate, Sardinas en Salsa de Tomate, Queso Fresco o Blanco, Jamón de Pavo, Queso Manchego, Huevo, Gloria Mantequilla sin Sal. Lunch: Santa Clara Leche Entera, Nature Valley Protein Chewy Bar Peanut Butter Dark Chocolate, Finissimo Chocolate Oscuro 70% Cacao, Entrecot, Aguacate, Sopa de Verduras Vegetariana (Preparada con Agua), Tortillas de Maíz. Dinner: Svetia Stevia, AdeS Leche de Soya Cero Azucar, Hershey's Cocoa 100% Natural, Plátano, Queso Crema, Queso Fresco o Blanco, Jamón de Pavo, Queso Manchego, Bimbo Pan Bimbo Linaza. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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