Weigh In record (no journal entry) for 22 February 2019
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72 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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2289 kcal
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Fat: 49.09g | Prot: 135.74g | Carbs: 292.22g.
Breakfast: Gamesa Galletas Marias, Café, D'Gari Gelatina Light, Frijoles Refritos, Aguacate, Mr. Lucky Ensalada Italiana Orgánica , Zanahoria, Jitomate, Pechuga de Pollo a la Plancha, Wonder Pan Integral con Ajonjolí, Wonder Pan Blanco con Leche y Ajonjolí. Lunch: Gamesa Galletas Marias, Arroz Blanco, Jitomate, Zanahoria, Mr. Lucky Ensalada Italiana Orgánica , Pechuga de Pollo a la Plancha. Dinner: Holanda Mordisko, Marinela Choco Roles, Tecate Light, Tyson Buffalo Boneless, Hunts Salsa BBQ. Snacks/Other: Mutant Whey Protein, Manzana Golden, Té (Infusión), Calabaza, Brócoli Cocido (Fresco), Chayote, Guayaba, Amaranto, Danone Vitalinea Estilo Griego Natural , HEB Blueberries, D'Gari Gelatina Light. more...
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Losing 2.4 kg a Week
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diana.jugo5's Weight History
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