Weigh In record (no journal entry) for 22 February 2019
|
62.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1424 kcal
|
Fat: 100.27g | Prot: 103.54g | Carbs: 24.66g.
Lunch: Tirol Queijo Mussarela Fatiado, Natural da Vaca Queijo Ralado, Cebolas Vermelhas, Subway Tomate, Rúcula, Alface Americana, Azeite de Oliva, Fugini Molho de Tomate, Friboi Carne Moída de Acém, Catupiry Requeijão Cremoso Light, Nestlé Aveia em Flocos Finos, Ovo. Dinner: Queijo Provolone, Pururuca. Snacks/Other: Queijo Coalho, Bolo de Banana Low Carb. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcia Raulino's Weight History
|