Ellen Strausbaugh's Journal, 22 Feb 19

Weigh In record (no journal entry) for 22 February 2019

121.7 kg Lost so far: 11.7 kg. Still to go: 46.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2019:

273 kcal

Fat: 5.70g | Prot: 6.11g | Carbs: 50.73g. Breakfast: Coffee with Cream and Sugar. Lunch: Yogurt. more...

4074 kcal

Exercise: Gym - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Pound - 1 hour. more...

Losing 3.8 kg a Week


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Ellen Strausbaugh's Weight History