Weigh In record (no journal entry) for 22 February 2019
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133.8 kg
Lost so far: 26.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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980 kcal
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Fat: 26.60g | Prot: 52.27g | Carbs: 143.48g.
Breakfast: Pechuga de Pollo sin Piel, Jugo de Limón (Enlatado o Embotellado), Chef Aceite Maravilla, Dole Lechuga Escarola, Arroz Blanco (de Grano Largo, Cocido), Salsa de Tomate, Zanahoria Cocida, Cebollas Cocidas Maduras, Papa Cocida, Caldo de Pollo. more...
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Losing 2.1 kg a Week
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lTyphoon's Weight History
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