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體脂33.1
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55.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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445 kcal
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Fat: 11.95g | Prot: 35.78g | Carbs: 49.43g.
Breakfast: 肉鬆麵包. Lunch: 蝦仁, 炒青菜, 蟹. Dinner: 甜不辣. Snacks/Other: 蘋果, 喜年來 蛋捲. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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