Weigh In record (no journal entry) for 23 February 2019
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82.6 kg
Lost so far: 21.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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490 kcal
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Fat: 21.10g | Prot: 36.18g | Carbs: 37.33g.
Breakfast: Hochland Сыр Плавленный Сливочный в Треугольниках, Ратимир Карбонад Особый, Самбери Хлеб Заливной, Жареное Яйцо, Кофе с Молоком. more...
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Losing 0.3 kg a Week
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гелла144's Weight History
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