Weigh In record (no journal entry) for 23 February 2019
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1056 kcal
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Fat: 56.36g | Prot: 77.30g | Carbs: 66.24g.
Breakfast: 煙肉（腌製，煎）, 起司蛋餅, 熱狗. Lunch: 麻油, 豆干, 滷蛋, 地瓜, 柑橘, 義美 傳統板豆腐, 大陸妹. Dinner: 炒青菜, 小卷. more...
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Losing 0.7 kg a Week
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mariah6166's Weight History
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