Weigh In record (no journal entry) for 20 February 2019
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1034 kcal
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Fat: 28.28g | Prot: 101.05g | Carbs: 99.61g.
Breakfast: 군고구마. Lunch: 마이프로틴 임팩트 웨이 프로틴, 마이프로틴 크레아틴, 피자헛 (Pizza Hut) 오이피클, 계란후라이, 잇메이트 훈제닭가슴살 오리지널. Dinner: 오렌지, 수육. Snacks/Other: 냉동 블루베리, 커클랜드 커클랜드 시그니춰 블루베리. more...
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Losing 6.3 kg a Week
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kimgoogle's Weight History
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