Weigh In record (no journal entry) for 23 February 2019
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107.2 kg
Lost so far: 9.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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855 kcal
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Fat: 36.14g | Prot: 77.90g | Carbs: 51.34g.
Lunch: Lidl Munster, Riz Brun (à Grains Moyens, Cuit), Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Huile Végétale, Steak Haché 5%, Chou Vert Cuit. more...
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Losing 1.4 kg a Week
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tachinomia's Weight History
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