Weigh In record (no journal entry) for 23 February 2019
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66.4 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1308 kcal
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Fat: 61.89g | Prot: 42.95g | Carbs: 109.15g.
Breakfast: Kiwi, Kaffee, Zimt, Gala Äpfel, DM Bio Paleo Müsli, Alpro Kokosnussdrink - Original, Alpro Soya Joghurt Mandel. Lunch: McDonald's Caesar Dressing, McDonald's Snack Salat Classic, McDonald's McChicken Classic. Dinner: Butter, Grünländer Mild & Nussig, Paprikawurst, Brötchen. Snacks/Other: Warsteiner Bier (Flasche), Cappuccino. more...
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Losing 0.9 kg a Week
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Binewillswissen's Weight History
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