Weigh In record (no journal entry) for 23 February 2019
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65.6 kg
Lost so far: 5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1288 kcal
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Fat: 56.16g | Prot: 46.76g | Carbs: 159.23g.
Breakfast: Банан, Савушкин Молоко 1,5%, Dr. Korner Хлебцы Медовые, Витебское Молоко Сыр Адыгейский Легкий 14%, Салат Овощной. Lunch: Мороженое. more...
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Losing 0.2 kg a Week
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Jade07.09's Weight History
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