Weigh In record (no journal entry) for 23 February 2019
|
70.6 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
1495 kcal
|
Fat: 78.36g | Prot: 68.91g | Carbs: 121.77g.
Breakfast: Popp Eiersalat, REWE Bäcker Brötchen, Milchhörnchen, Aldi Eiweißbrot (35g), Kinder Riegel (21g). Lunch: Eat Natural Protein Packed. Dinner: Ei. Snacks/Other: Duc De Coeur Macarons, Scheibletten. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|