may1009's Journal, 23 Feb 19

mc day7
早餐:喜憨兒草莓吐司/無糖拿鐵(鮮奶250ml)
午餐:會議便當(炸豬排/炒苦瓜/炒青江菜/炒四季豆/白飯1/2份)
下午茶:草莓吐司/蓮潭會館杏仁可頌麵包1/2個
晚餐:甜菠菜/青椒炒小卷/韭菜炒豆芽菜
55.5 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 2.1 kg a Week



     
 

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