Marooone's Journal, 23 Feb 19

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Weigh In record (no journal entry) for 23 February 2019

77 kg Lost so far: 26 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:

281 kcal

Fat: 20.87g | Prot: 15.97g | Carbs: 7.68g. Breakfast: Сливочное Масло, Лента Оливки Зеленые с Лимоном, Vici Креветки Очищенные, Омлет с Помидорами, Кофе. more...

3087 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Elliptical - 1 hour and 17 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Marooone's Journal, 23 Feb 19

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Marooone's Weight History