Weigh In record (no journal entry) for 23 February 2019
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44.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 February 2019:
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1421 kcal
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Fat: 23.11g | Prot: 37.28g | Carbs: 271.32g.
Breakfast: Tempe Goreng, Sari Roti Roti Tawar. Lunch: Kupat Tahu. Dinner: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Nasi Ketan (Ketan). Snacks/Other: Salak, Jeruk, Aice Mango Slush, Aice Es Krim Mochi, Apel, Taro Taro Net (20g). more...
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raratihra's Weight History
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