Weigh In record (no journal entry) for 23 February 2019
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85.8 kg
Lost so far: 8.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1986 kcal
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Fat: 41.45g | Prot: 61.13g | Carbs: 195.48g.
Lunch: Coxa de Frango (Pele Não Consumida), Walmart Queijo Mussarela, Creme de Leite Light, Macarrão sem Carne com Molho de Tomate. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Macarrão sem Carne com Molho de Tomate, Nestlé Passatempo Recheado Chocolate. Snacks/Other: Heineken Cerveja Heineken (355ml). more...
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Losing 0.7 kg a Week
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kpacheco10's Weight History
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