Weigh In record (no journal entry) for 23 February 2019
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56.1 kg
Lost so far: 4.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1508 kcal
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Fat: 56.10g | Prot: 42.69g | Carbs: 212.74g.
Breakfast: Фанни Йогурт Персик. Lunch: Суп с Фрикадельками, Киевхлеб Сушки Киевские. Dinner: Фанни Йогурт, Белый Хлеб, Салат Оливье, Повна Чаша Сушки Сладкие, Яблоко Голден, Фанни Йогурт. more...
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Losing 4.9 kg a Week
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cutemak234's Weight History
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