Weigh In record (no journal entry) for 23 February 2019
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1407 kcal
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Fat: 72.65g | Prot: 131.67g | Carbs: 59.13g.
Breakfast: Livean Jalea, Président Queso Cheddar, Huevo Cocido. Lunch: Don Juan Aceitunas Azapa, Unimarc Media Palta, Tomates, Pepino (Pelado), Président Queso Cheddar, Sopraval Albondigas de Pavo. Dinner: Nestlé Jalea Light Sabor Manzana, Nestlé Jalea Light, Great Value Almond Drink Unsweetened, Colun Queso Fino Rallado Reggianito, Sopraval Albondigas de Pavo, Coliflor. Snacks/Other: Your Goal Protein Snack Chocolate & Crispis, Minuto Verde Arándanos, Gourmet Cacao Amargo , Great Value Almond Drink Unsweetened. more...
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Losing 0.1 kg a Week
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Maru@Mer's Weight History
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