Weigh In record (no journal entry) for 23 February 2019
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100.8 kg
Lost so far: 12.1 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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774 kcal
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Fat: 42.40g | Prot: 37.26g | Carbs: 54.09g.
Breakfast: Café. Lunch: Seara Linguiça Toscana, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Yoki Popcorn Manteiga de Cinema. Snacks/Other: Danone Iogurte Grego com Calda de Frutas Vermelhas. more...
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Losing 0.6 kg a Week
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Flavia Fagundes's Weight History
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