BMI 22.8 體脂肪27.6 肌肉量 42.2 推估骨骼量 2.8 內臟脂肪 5.5 基礎代謝 1304 體內年齡 41
|
62.1 kg
Lost so far: 14.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1552 kcal
|
Fat: 72.82g | Prot: 40.27g | Carbs: 184.54g.
Breakfast: 泰山 八寶粥, 泡麵. Lunch: 水餃. Snacks/Other: 核桃. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|