A49131's Journal, 24 Feb 19

BMI 22.8
體脂肪27.6
肌肉量 42.2
推估骨骼量 2.8
內臟脂肪 5.5
基礎代謝 1304
體內年齡 41
62.1 kg Lost so far: 14.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:
1552 kcal Fat: 72.82g | Prot: 40.27g | Carbs: 184.54g.   Breakfast: 泰山 八寶粥, 泡麵. Lunch: 水餃. Snacks/Other: 核桃. more...
steady weight

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A49131's Weight History


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